A Gut Mood Solution
Gordon ParkerRRP: £16.99
When conventional bipolar medications fail or cause disturbing side-effects, could the answer lie in our gut? Jane Dudley suffered from severe bipolar disorder for twenty years until a radical microbi …
RRP: £16.99
When conventional bipolar medications fail or cause disturbing side-effects, could the answer lie in our gut? Jane Dudley suffered from severe bipolar disorder for twenty years until a radical microbi …
What if the most effective ways to fight climate change made you happy? What if we could make ourselves, and our planet, happier at the same time?Psychologist Elizabeth Dunn and climate behaviour scie …
RRP: £14.99
Erin Weed is a coach and CEO who has helped hundreds of CEOs, entrepreneurs and creatives across elite institutions find what drives them, their true purposes, all with a simple process called ‘digs’. …
RRP: £16.99
The popular understanding of the ‘mental load’ often reduces it down to managing a list of household chores and logistics. Sociologist Leah Ruppanner reveals that for women, mental load actually goes …
RRP: £14.99
Matildas midfielder Katrina Gorry became a household name during Australia’s captivating 2023 Women’s World Cup campaign, but her journey to football stardom was far from straightforward. After years …
Illness is not simply a matter of biology. Our thoughts, conscious or otherwise, can make us feel pain or become unwell. If you experienced side effects from your Covid vaccine, the chances are that t …
RRP: £16.99
The recent revelations regarding secret payments to star presenter Ryan Tubridy weren’t the first time Ireland’s national broadcaster has found itself caught up in scandal.Shane Ross, author of #1 bes …
As we grow older, human beings accumulate more and more unnecessary things just by living. And not just objects, we accrue connections and status in addition to expensive goods. If you don’t throw the …
RRP: £12.99
‘A frank, comprehensive and often moving book… A powerful insider account that opens a door into a long-hidden world in which secrecy and shame have been weaponised against women for too long.’ Obse …
RRP: £14.99
Anxiety can have an immense power, affecting the way we think, feel and behave. Keeping us inside, away from people, places and opportunities. Making us question, doubt or criticise ourselves. Sending …
RRP: £12.99
A MOST ANTICIPATED BOOK OF 2025 IN THE INDEPENDENT, GQ, NEW STATESMAN, FINANCIAL TIMES AND BBC CULTURE’Graydon Carter is a brilliant raconteur of his own life…it’s a real yarn of a lost world’ Marin …
RRP: £14.99
‘The best work I know on positive psychology and grief is Lucy Hone’s’ Dr Martin SeligmanGrief is not confined to bereavement. Yet society rarely recognises these non-death losses, leaving many feelin …
RRP: £12.99
‘Excellent and incredibly timely’ Caroline Criado-Perez, author of Invisible Women’You should read this book’ Philippa GregoryThe most lucrative industries are male-dominated – yet half of men think t …
RRP: £16.99
She said she wore a blindfold at all times. She said she didn’t know who she was really having sex with.Two former best friends face each other in court at a sex offence trial. Miss X, making the accu …
RRP: £14.99
End the exhausting cycle of dieting, failing, and self-blame. In this transformative guide, nutritionist Claire Turnbull reveals why willpower isn’t enough and how psychology drives our eating pattern …
RRP: £16.99
‘A brilliant guide to mastering your inner world and finding true fulfilment and happiness’ Deepak Chopra’Sarah Grynberg is a wise and wonderful person, and this book is a gift that will touch countle …
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