The Art of Meditation

Matthieu Ricard

RRP: £10.99

A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of Happiness.Wherever he goes, Buddh …

The Truth About Stress

Angela Patmore

RRP: £8.99

We seem to be living through an epidemic of stress. There are 15 million websites dedicated to the subject and Britain alone has over two million accredited therapists, counsellors and healers devoted …