A Gut Mood Solution

RRP: £16.99

When conventional bipolar medications fail or cause disturbing side-effects, could the answer lie in our gut? Jane Dudley suffered from severe bipolar disorder for twenty years until a radical microbi …

Let Go

As we grow older, human beings accumulate more and more unnecessary things just by living. And not just objects, we accrue connections and status in addition to expensive goods. If you don’t throw the …

A Necessary Kindness

RRP: £12.99

‘A frank, comprehensive and often moving book… A powerful insider account that opens a door into a long-hidden world in which secrecy and shame have been weaponised against women for too long.’ Obse …

Is It My ADHD?

RRP: £12.99

‘Brilliant and necessary.’ – Cariad Lloyd’It’s now top of my recommendation list!’ – Dr Jo Steer’Empowering’ – Anna Mathur’A revelation’ – Char Bailey’Engaging… well-researched’ – Dr Tony LloydDarkl …

Katrina Gorry

RRP: £14.99

Matildas midfielder Katrina Gorry became a household name during Australia’s captivating 2023 Women’s World Cup campaign, but her journey to football stardom was far from straightforward. After years …

Lost Boys

RRP: £10.99

**You’ve seen the hit Netflix drama, Adolescence. Now read the book that explains it.**’So compelling’ Financial Times’Remarkable’ Sunday Times’Grimly fascinating’ Pandora Sykes’Sobering’ Guardian’Bra …

RTE

RRP: £16.99

The story of corruption, waste and ineptitude at Ireland’s national broadcaster has gripped the country since news of secret payments to star presenter Ryan Tubridy became public in June 2023. Shane R …

The Power of Anxiety

RRP: £16.99

Anxiety rates are spiralling, especially among women and young people, with an ‘epidemic of mental illness’ among adolescents, according to social psychologist Jonathan Haidt. A third of the world’s p …

How Will I Ever Get Through This?

RRP: £16.99

‘The best work I know on positive psychology and grief is Lucy Hone’s’ Dr Martin Seligman20 questions that will help readers cope with, and grow from, loss and grief.Grief is probably the most univers …

Patriarchy Inc.

RRP: £12.99

‘Excellent and incredibly timely’ Caroline Criado-Perez, author of Invisible Women’You should read this book’ Philippa GregoryThe most lucrative industries are male-dominated – yet half of men think t …

The Bed Trick

RRP: £16.99

She said she wore a blindfold at all times. She said she didn’t know who she was really having sex with.Two former best friends face each other in court at a sex offence trial. Miss X, making the accu …

End Your Fight with Food

RRP: £14.99

End the exhausting cycle of dieting, failing, and self-blame. In this transformative guide, nutritionist Claire Turnbull reveals why willpower isn’t enough and how psychology drives our eating pattern …

Living a Life of Greatness

RRP: £16.99

‘A brilliant guide to mastering your inner world and finding true fulfilment and happiness’ Deepak Chopra’Sarah Grynberg is a wise and wonderful person, and this book is a gift that will touch countle …

Success Through Less

RRP: £9.99

PERFECT FOR FANS OF Mel Robbins’ THE LET THEM THEORY and THE COURAGE TO BE DISLIKEDThe new book from the multi-million-copy bestselling author of The Art of Thinking ClearlyHave you ever: Got stuck in …

The Tao of Bowie

RRP: £10.99

What would David Bowie do?When life gets tough, who can we turn to for help? Who will help us find happiness, meaning and purpose? The Tao of Bowie suggests that we turn to David Bowie for guidance – …

Think Less, Sleep More

RRP: £14.99

‘Curious, compassionate and utterly practical. This book doesn’t just help you understand sleep; it helps you understand yourself’ Damian Hughes, co-presenter of High PerformanceWe’re drowning in slee …