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BOOKS

Note to Self Journal

Tools to Transform your World

Rebekah Ballagh

RRP: £12.99

5 January 2023

Published by Allen & Unwin

ISBN: 9781988547916

Jam-packed with inspirational affirmations, thought-provoking journal prompts and exercises that will change your life. If you have ever struggled with worries and anxiety, times of depression, feelings of low self-worth or a lack of confidence then this book is for you.