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Home > Books > Science, Health & Medicine

Genre: Science, Health & Medicine

101 Ways to Find Calm

Rebekah Ballagh

RRP: £12.99

Simple, powerful tools for everyday resilience from Rebekah Ballagh, bestselling author of Note to Self.Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercis …

Plot Twist

Jana Firestone

RRP: £16.99

A candid field guide to growing through grief and navigating change when life takes an unexpected turn, from an expert therapist and the host of The Curious Life podcastHumans are undeniably creatures …

The Joy Thief

Penny Moodie

RRP: £16.99

A personal and practical guide to navigating the complex world of obsessive-compulsive disorder (OCD).When Penny Moodie hears people say that they’re ‘a bit OCD’ about cleaning or tidying, she can’t h …

Girls Don't Play Sport

Chloe Dalton

RRP: £14.99

A timely and defiant manifesto unpacking the past, present and future of women’s sport, from the Olympic gold medal-winning founder of The [Female] Athlete Project.’A must-read’-Laura Henshaw’A brilli …

What the Wild Sea Can Be

Helen Scales

RRP: £10.99

SHORTLISTED FOR THE WOMEN’S PRIZE FOR NON-FICTIONLONGLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTIONNo matter where we live, ‘we are all ocean people,’ Helen Scales observes in her bracing yet ho …

Fallen

Mick Conefrey

RRP: £10.99

‘Mick Conefrey’s Fallen is a marvellously researched and written story about the enigma of George Mallory and the fulfilment of his “Because it’s there!”‘ Peter Hillary’Mick Conefrey’s gripping accoun …

This is Not America

Tomiwa Owolade

RRP: £10.99

*A TIMES AND SPECTATOR BOOK OF THE YEAR*'[Owolade’s] argument has needed saying for years’ Janan Ganesh, Financial Times’Compelling and admirable’ Sunday Times’Passionate and timely’ Observer’Excellen …

I Heart Politics

Phoenix Andrews

RRP: £14.99

‘Fascinating’ Sunday Times’A fresh, lively and energetic take on how and why politics divides us’ Samira Ahmed’As knowledgeable as it is fun’ James Ball’A must-read’ Mollie GoodfellowIf a week is a lo …

Among the Trolls

Marianna Spring

RRP: £10.99

‘Full of unbelievable nonsense’ Ian Hislop’A tour de force’ Jeremy Vine’An excellent piece of investigative journalism’ Julia Ebner, Telegraph’A compelling guided tour of a dystopian underworld’ John …

Language City

Ross Perlin

RRP: £12.99

WINNER OF THE BRITISH ACADEMY BOOK PRIZE 2024Half of all 7,000-plus human languages may disappear over the next century and – because many have never been recorded – when they’re gone, it will be fore …

This is ADHD

Chanelle Moriah

An essential guide to understanding Attention Deficit / Hyperactivity Disorder – commonly known as ADHD – for people with ADHD and their families, friends and workmates.Chanelle Moriah was officially …

Le Coq

Peter Bills

RRP: £10.99

‘An impassioned tour around France which is best enjoyed with a bottle of red … or two.’ The Sunday Times’I’ve known Peter for some years and I’m sure you will enjoy his personal journey to the hear …

Why We Sing

Julia Hollander

RRP: £12.99

‘A must-read for anyone moved by the power of song’ – Lesley Garrett, CBESinging has always been there for us, at the root of what it is to be a human being. Through personal anecdote and scientific f …

A Year to Change Your Mind

Lucy Maddox

RRP: £12.99

‘Twelve months’ worth of smart self-help from someone you’d want on your team in a crisis … genuinely useful, charming, comforting’ – Guardian’Compelling, warm and authoritative’ – Viv Groskop, best …

Be Your Best Self

Rebekah Ballagh

RRP: £12.99

It’s time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner chil …

Leading with the Heart

Mike Krzyzewski

RRP: £10.99

*THE NEW YORK TIMES BESTSELLER, FEATURED ON THE TV SERIES THE BEAR*’Few leaders have inspired teams as successfully as Mike Krzyzewski.’ Forbes’His approach to business reflects his basketball coachin …

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