RRP: £18.99
There is no cure for Multiple Sclerosis, but you can make a real difference by changing what you eat. Medical research increasingly shows that a diet very low in saturated fat can reduce the progressi …
French women seem inherently more confident in their bodies, able to embrace the sensuality of life and love. What’s their secret? Lingerie.Yet, despite an insatiable curiosity for all things French, …
RRP: £20.00
In ancient, pre-literate cultures across the globe, tribal elders had encyclopedic memories. They could name all the animals and plants across a landscape, identify the stars in the sky and recite the …
RRP: £10.99
Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: eat fat to burn fat. In Primal Fat Burner she explains the benefits and science behind a ketogenic (or fat-burn …
RRP: £9.99
Art Green shares his action plan so you can get healthier, fitter, stronger and get the most out of life. Art studied Sport Science at Otago University and then managed a gym giving both nutrition and …
RRP: £9.99
A groundbreaking exploration of the new breed of criminals who control both the refugee pipelines and the kidnapping of Westerners to fund terrorist activities in the Middle East.Every day, a powerful …
RRP: £12.99
Attention merchant: an industrial-scale harvester of human attention. A firm whose business model is the mass capture of attention for resale to advertisers.In nearly every moment of our waking lives, …
RRP: £14.99
Highly experienced midwife Cathryn Curtin has delivered and looked after babies for forty years. Over those four decades she’s come to understand how the first six weeks after birth are vital in setti …
RRP: £10.99
Leading clinical psychologist Lisa Damour identifies the seven key phases marking the journey from girlhood to womanhood, and offers practical advice for those raising teenage girls.We expect an enorm …
RRP: £14.99
The New York Times BestsellerA ground-breaking history of the class system in America, which challenges popular myths about equality in the land of opportunity.In this landmark book, Nancy Isenberg ar …
RRP: £8.99
Every now and then – not very often – we meet a woman who has mastered the art of being in a couple, who has managed to keep the flame alive long after the honeymoon period and well into the trials of …
RRP: £10.99
Parenthood can be a time of great inner turmoil for a woman, yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It i …
RRP: £9.99
With her children at school, a mother is on to a new stage of her life, playing a new role. The daily challenges she confronts have changed, yet for each one Buddhist teachings of mindfulness, compass …
RRP: £8.99
Within these warm and often funny pages, Buddhist teachings are at their most accessible. Even if exploring Buddhism is not where you thought you’d be right now, read any page of Buddhism for Parents …
RRP: £16.99
Do you find it difficult to ‘click’ with colleagues, neighbours, in-laws, or romantic partners? Loneliness has become an international epidemic, but according to Dr. Amy Banks, every one of us is quit …
RRP: £8.99
Depression can be a dark and lonely experience: sharing with a friend can make all the difference.In Journeys with the Black Dog many people share their stories of living with depression. Personal sto …
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