My Inner Sky

‘This book is a reminder that healing is humbling, that resilience is beautiful, that there is joy in choosing yourself’ – Aminatou Sow’A timely and modern prompt to allow, even celebrate, the full sp …

Nothing Much Happens

RRP: £8.99

In Nothing Much Happens Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. These calming tales take place in and around a fiction …

Am I Dreaming?

RRP: £9.99

‘Wonderful’ Philosophy Now__________________________When a computer goes wrong, we are told to turn it off and on again. In Am I Dreaming?, science journalist James Kingsland reveals how the human bra …

Advice for the Dying (and Those Who Love Them)

RRP: £8.99

Award-winning writer and nurse Sallie Tisdale offers a lyrical, thought-provoking yet practical perspective on death and dying in this frank, direct and compassionate meditation on the inevitable.____ …

Slow

‘Dear Mr & Mrs Jones, I am writing to inform you of my withdrawal from the race to keep up with you . . .’Once upon a time, Brooke McAlary thought she was close to having it all. Married to a wonderfu …

Up Until Now

RRP: £14.99

As a child Petrea King was dogged by health issues, spending months in hospital over many years. After leaving school, her desire to help others impelled her to become a nurse, then later to qualify a …

Altruism

RRP: £14.99

The concern for the well-being of others could be the saving grace of the 21st century. Matthieu Ricard’s Altruism, an erudite, brilliantly ranging synthesis of philosophy, psychology and ages old wis …

Why Mindfulness is Better Than Chocolate

RRP: £9.99

Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking u …

Afterlife

RRP: £12.99

So what does happen when someone dies? What does it feel like? Why do some people find it hard to leave places and loved ones behind? And how do people who die in accidents and other sudden deaths far …

No Goodbyes

RRP: £12.99

Barry Eaton is back with more fascinating insights into the afterlife. In No Goodbyes, Barry delves deeper into the mysteries of the spirit world and life between lives, and how they can influence our …

The Art of Meditation

RRP: £10.99

A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of Happiness.Wherever he goes, Buddh …

Tiny Beautiful Things

RRP: £9.99

Rich with humour, insight, compassion – and absolute honesty – Tiny Beautiful Things is a balm for everything life throws our way, administered by the author of the New York Times-bestselling memoir, …

Happiness

RRP: £7.99

Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an em …

Hurry Up and Meditate

RRP: £7.99

In this bestselling book David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this tra …

Yoga for Real Life

RRP: £12.99

Yoga for Real Life is one of the most successful yoga books of the past decade. Maya Fiennes believes passionately that yoga can be enjoyed by everyone, young and old. Her unique style of yoga and med …

Drug Repair That Works

RRP: £7.99

A step-by-step guide to life beyond drugs.Drugs have become the refuge of school kids, pill-popping housewives, stressed corporates and ex hippies-all seeking enhanced experiences that everyday life f …