Hypnotize Yourself

Emilie Leyes

RRP: £14.99

In Hypnotize Yourself, hypnotherapist and brain training expert Emilie Leyes reveals self-hypnosis as an effective, fast-acting, and psychology-based tool that works with your brain instead of against …

My Year of Psychedelics

Sarah Napthali

RRP: £16.99

Twenty years on from the bestselling success of Buddhism for Mothers, Sarah Napthali remains keen to explore the depths of the human experience. Intrigued by reports of the power of mushrooms, MDMA, L …

Sleep Easy

Bernice Tuffery

RRP: £16.99

Bad sleep sucks. Sleep deficiency defies our biology and sabotages our days. Yet more than a third of us struggle to get to sleep or stay asleep at night.We can shake off the odd sleepless night, but …

Am I Dreaming?

James Kingsland

RRP: £9.99

When a computer goes wrong, we are told to turn it off and on again. In Am I Dreaming?, science journalist James Kingsland reveals how the human brain is remarkably similar. By rebooting our hard-wire …