James Kingsland – Wigtown Festival

Am I Dreaming? 

Can humans be rebooted, just like computers? Can we alter hardwired thought patterns and become more aware through virtual reality, meditation, psychedelic drugs or even video games? Drawing on the latest research in neuroscience and clinical psychology, medical journalist James Kingsland provides a scientific travel guide to altered states of consciousness, showing ways we can improve our mental health and wellbeing.