AUTHORS

Matthieu Ricard

Matthieu Ricard is a Buddhist monk who had a promising career in cellular genetics before leaving France to study Buddhism in the Himalayas thirty-seven years ago. He is also a bestselling author, translator and photographer, and an active participant in current scientific research on the effects of medication on the brain. He lives in Tibet and Nepal and is involved in humanitarian projects in both these countries. Find out more at www.www.matthieuricard.org
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BOOKS BY THIS AUTHOR

REVIEWS

A remarkable book... It exudes inspiration and intelligence
Independent on Sunday

Crystal clear and jargon free
Irish Examiner

Matthieu Ricard exhorts us to realize the toxic, self-harming nature of anger and envy, get off the roller coaster of alternating happiness and unhappiness, and instead experience the pleasure of being calmly alive and aware.
Sunday Times

Matthieu Ricard is an extraordinary human being, whose luminous presence and gentle voice have a surprising effect: they compel respect for his benign view of life and make routine cynicism impossible.
Daniel Kahneman

Matthieu Ricard is a genius for our times, a rare combination of scientific brilliance with the heart of a saint.
Daniel Goleman

Matthieu Ricard brings together ancient wisdom and scientific insights to put forth a truly compelling global vision for the 21st century, cutting through our endless distractions and asking, "What is a good life?" At a time when we as individuals and as a society have largely abandoned that question, his voice, his message and his wisdom are greatly needed.
Arianna Huffington

Altruism is just what is needed to bring hope to those depressed by the violence, war, selfishness and corruption that surround us today. Matthieu Ricard provides convincing evidence based on both careful research and personal experience that altruism is an integral part of our nature... Altruism addresses how these qualities can be cultivated and enhanced in the individual and how a more altruistic society is not only possible but essential if we care about the future.
Jane Goodall, UN Messenger of Peace

Written with deep conviction and breathtaking scope, this is a must-book for anyone who wants to explore the human capacity for altruistic love and compassion, and the potential of this capacity to transform our lives. In conversation with Western philosophical and scientific perspectives, the book offers a Buddhist vision for extending altruism beyond its natural limits through carefully crafted meditation practices. The goal is, quite simply, to enable you and me, our society, and all sentient beings to experience less suffering and greater happiness. Could one desire more?
Daniel C. Batson, author of Altruism in Humans

Who better to tell us about altruism than a Buddhist monk and scientist, who has meditated so extensively on compassion that it has changed the left side of his brain? In a lively and personal account, Matthieu Ricard takes us through the origins of empathy and altruism, explaining how biology laid the foundation, whereas culture and spirituality permit us to expand its reach.
Frans de Waal, author of The Age of Empathy